Calm. Unity. Within. Happy. Curious. Excited. Overstimulated. Aware. Appreciative.
Some of the words I associate with my nature exercise of sitting in my sit spot taking in all sights, sounds, smells and thoughts. It is hard to describe, if you haven't tried it, but many many people all around the world have this practice. It builds Nature Connection and promotes mental health.
Curious Bee. Forest Steward. Nature Nerd. Climate Activist Mom.